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包瑞锦
10-31
包瑞锦

Macaroni and cheese is a favorite childhood dish for many. Even after you become an adult the craving for this fun and tasty dish still remains. You can find macaroni and cheese from various brands in the market. They are easy to cook in the oven too. However, if you can make them from scratch at home, the level of satisfaction will be different. Macaroni and cheese will turn out to be tastier too.

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The little golden macaroni looks very attractive. The powdered cheese that the box contains melts nicely when heated. But imagine having your homemade macaroni with freshly grated mozzarella or cheddar cheese. I am sure you can't wait for it to melt in your mouth. So, let's try making our favorite mac and cheese at home.

Ingredients

  • Elbow macaroni – ½ cup
  • Butter – ½ cup
  • All-purpose flour – ½ cup
  • Salt – ½ teaspoon
  • Milk – 4 cups
  • Cheddar cheese – 1 pound, shredded
  • Butter – ¼ cup, melted
  • Buttery round crackers – 1 sleeve, crushed

Method

  • Preheat the oven to 175 degrees C
  • Put a pot on the stovetop. Add water and salt. Bring it to a boil.
  • Pour the elbow macaroni into the water and cook. Stir occasionally. When it becomes tender, take it out of the stove. Drain it well.
  • Melt butter in a saucepan. Add flour and salt. Cook for 2 minutes. Add milk and simmer.
  • Make sure to stir constantly till the mixture thickens. Turn the flame off.
  • Add cheddar cheese and wait for it to melt. Add macaroni and stir.

Pour the content into a baking dish. Add butter and crushed crackers. Bake till the macaroni mixture turns golden brown. It will take approximately 45 minutes.

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Storing

You can store macaroni and cheese in the fridge for 3 to 4 days. Make sure you put them in an airtight container. When you take it out for reheating, splash some milk over it so that it doesn't get dry. You can either heat it over your stove or in the microwave. You won't find any difference in taste.

How healthy is macaroni and cheese?

It is a high-calorie food that gives you a lot of energy. If you eat it in moderate amounts then it is good for your health. You can reduce the amount of cheese if you have high blood pressure.

How to make macaroni and cheese a healthier choice?

You can replace butter with olive oil. Parmesan cheese has fewer calories than cheddar cheese, so you can use that. Add herbs and spices instead of adding more cream and butter. You can add veggies like carrots and broccoli. You can also add slices of cooked chicken to add more nutrition to your body.

Variations

  • Macaroni cheese lasagne
  • Macaroni cheese with fish
  • Macaroni cheese with bacon
  • Green bean mac n' cheese
  • Mac n'cheese with smoked haddock

Macaroni and cheese is a very simple dish. You can make it rich by adding more ingredients like meat, fish, veggies, and herbs. If you have one bowl of mac n' cheese stuffed with these healthy ingredients you won't feel hungry throughout the day and get a lot of energy to work. Cooking it is quite easy. So, you can prepare it after coming home from work. It's a wonderful dish that every member of your family will enjoy. So, try this recipe today and surprise your loved ones.

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包瑞锦
10-31
包瑞锦

If you are a pizza lover but want to avoid the carbohydrate then you must try the pizza salad. It has similar toppings to the pizza, but these are laid on a lettuce bed. In plain terms, it is a combination of pizza and salad.

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Ingredients

  • Romaine lettuce – 6 cups
  • Tomatoes – ½ cup, chopped
  • Pepperoncini – ¼ cup chopped
  • Red onion – ¼ cup, sliced
  • Mozarella cheese – 4 oz
  • Parmesan cheese – 2 tablespoons
  • Bell pepper – 1, chopped
  • Mayonnaise – ¼ cup
  • Red wine vinegar – 2 tablespoon
  • Italian seasoning – ½ teaspoon
  • Oregano – ½ teaspoon
  • Salt – ¼ teaspoon
  • Pizza crust – crispy flatbread cut into wedges

Ingredients Explained

Romaine lettuce: It has a crunchy base which can be a substitute for pizza crust in this case. It is full of nutrients and healthier than iceberg lettuce.

Pepperoncini: It is a kind of Italian hot chili pepper.

Italian seasoning: It consists of dried basil, rosemary, thyme, oregano, and marjoram.

Flatbread: A substitute for pizza bread in the pizza salad.

Croutons: small toasted pieces of bread

Pizza crust

You can create any crust for this salad. For example, pre-made flatbread. If you already have flatbread in your freezer then you can use that instead of making a new one.

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Once the crust is ready prepare the surface of the pizza to add the toppings. For this, you need to brush in oil and sprinkle some herbs or Italian seasoning. For this salad, you don't need a crust. If you don't want to make crust then you can put breadsticks or croutons instead.

Making flatbread for pizza salad at home

Ingredients:

  • Plain flour – 2 cups
  • Salt – ½ cup
  • Unsalted butter – 50 gam
  • Milk – ¾ cup

Method for making flatbread

First, melt the butter in milk by heating it on a stove or microwave. Mix the flour and salt. Then add butter and milk. Knead the batter for 2 minutes until it becomes smooth. Let the dough rest for 30 minutes. Wrap it with cling wrap. Cut dough into 6 pieces. Roll each of the pieces 20 cm thick. Then heat a non-stick pan and put on high heat. Place the flatbed carefully in the pan. Cook for 2 minutes. You will notice that the bottom part of the flatbread has turned yellow. This indicates that the side is done. So, flip to do the other side. Your flatbread will be crispy. When serving you can cut the flatbreads into triangles

Instructions for making pizza salad

  • Take a large bowl and mix romaine, pepperoncini, tomatoes, bell pepper, onion, olives, mozzarella and parmesan cheese.
  • In another bowl combine mayonnaise, Italian seasoning, red wine vinegar, garlic powder, red pepper, and oregano.
  • Put the dressing on the salad.
  • Place the croutons or flatbreads on top.

Storing

You can store the pizza salad leftovers in airtight containers inside the fridge. It will stay in good condition for a week.

This dish is best served immediately. You can make the dressing early but don't mix it. You can also cut the vegetables the night before and store them in the fridge. But do the mixing before serving to get all the flavors.

Health factors

Pizza salad is healthier than pizza. If you are trying to lose weight and still crave pizza then this dish is a good substitute for you. You get all the taste and flavor of pizza without the carb base. You can customize the salad according to your preference. You can change the veggies as well. It has lots of vitamins, minerals, and protein. This salad will give you energy and support your immune system.

If you find making flatbread or croutons difficult then prepare this salad without them or buy these from the market. The crunchiness of flatbread or crouton tastes awesome. You can enjoy this salad any time of the day.

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包瑞锦
10-31
包瑞锦

Mimosa is a bright yellow cocktail that is named after a plant having beautiful yellow flowers. Mimosa is made of equal parts of champagne and orange juice. French champagne is mostly used in making mimosas; however, dry sparkling wines are also used. You will need a 750 ml bottle of champagne to make 6 to 8 mimosas. Sometimes cranberry juice is used instead of orange juice. You can easily make this simple and refreshing drink at home.

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Ingredients

  • 1 bottle of sparkling wine or champagne: You can use chilled and dry sparkling wine. You can use champagne as well.
  • 3 cups of fresh orange juice: You can buy orange juice from the market or use freshly squeezed orange juice.
  • Liqueur: You can add a splash of liqueur if you want to.

These portions are appropriate for serving 8 glasses of mimosa.

Mimosa ingredients explained

Sparkling wine

The best champagne for mimosa is the French champagne. But as it is very expensive not many people use it. The best substitute for it is to use sparkling wine like Prosecco or Cava. They are dry and delicious and perfectly mixed with orange juice. The difference between regular wine an sparkling wine is that the latter has carbon dioxide that gives the drink a bubbly sensation.

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Orange juice

Buy the best orange juice in the store that is pulp-free and not concentrated. The typical ratio of sparkling wine to orange juice is 50/50. However, if you want your mimosa to be sweeter then you can include more orange juice.

How to make a Mimosa

To make mimosa you need to combine sparkling wine or champagne with orange juice. Always add sparkling wine or champagne first. On top of it add orange juice. The cocktail will blend nicely this way without creating any mess. In case you want to add liqueur, pour it into the glass first, then the sparkling wine followed by orange juice. Before mixing the drinks chill them in the fridge.

Tips

  • Champagne flutes are best for serving mimosas. If you don't have them use the regular wine glasses.
  • Chill the glasses instead of adding ice as it will change the taste by diluting the drink.
  • Add pulp-free orange juice as mimosa is best enjoyed in smooth bubbly form.
  • Be playful and mix and match. Experiment with different juices and liqueur.

Variations

  • Add pineapple or cranberry juice.
  • Pour grapefruit juice instead of orange juice.
  • Add strawberry puree at the bottom of the glass.
  • Add chopped fruits like peach at the bottom of the glass.
  • Add liqueur.
  • Create a non-alcoholic version with sparkling soda or flavored water.

Mimosa is a great drink for serving guests on any occasion. It can quench your thirst in summer. You must serve it chilled. So, put the champagne glass in the refrigerator for some time and then pour the wine and juice to make mimosa. It is best to make a mimosa right before serving instead of making it before. That way its taste and flavor will retain. However, if you are using freshly squeezed orange juice, you can make the orange juice the night before and chill it inside the fridge.

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包瑞锦
10-31
包瑞锦

Celebrations call for special drinks indeed! Whether it's Christmas, Easter, or any party, colorful and refreshing drinks will tell how much you are celebrating. These drinks are made in big batches and displayed on a table or stand. Guests can self-help without asking someone to make their drinks like in a bar.

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Fruit punches are very healthy. They are a source of vitamin E, magnesium, and antioxidants. They support nervous system function and energy production. You can make a fruit punch by simply combining different fruit juices with ice cubes. The color of the fruit plays an important role in making the fruit punch. You should choose fruits with bright colors to set you in the celebration mood. You may add alcohol to your fruit punch for a bit of fun. However, it is absolutely optional. You will notice that fruit punches often have a sparkling fizz which gives a refreshing feeling.

Ingredients

Fruit Punch

  • Cranberry juice – 4 cups, chilled
  • Pineapple juice – 2 cups
  • Ginger ale – 2 cups, chilled
  • Sparkling apple juice – 4 cups, chilled
  • White rum – 1.5 cups (optional)

Add-Ins

  • Orange – 1, sliced
  • Lemon – 1, round slices
  • Strawberries – 1 cup
  • Raspberries – 1/2 cup
  • Mint leaves – ¾ cups
  • Ice – if needed

In general, follow this formula for making celebration fruit punch:

  • Two parts fruit punch
  • Two parts cran-raspberry juice
  • One part orange-raspberry juice
  • 1 1/2 liters of ginger ale for every gallon of juice.

How to make celebration fruit punch

Pour everything into a large jar or bowl. Stir everything together. You may give ice making sure that it doesn't sit on the drink for a long time as the drink might get watery. It will affect the taste of the fruit punch. Instead, it is better to use frozen fruits. You can add soft drinks at the end to make the drinks sparkle.

[img]

Tips

  • Don't use small berries like blueberries and blackberries if you plan to serve the fruit punch from a drink dispenser. This is because these fruits tend to clog the spout by sinking to the bottom.
  • Don't make the fruit punch dilute by adding ice. Serve ice in cups instead so that the guests can take ice whenever they need to.

Serving options

  • Traditionally celebration drinks were served in large bowls called punch bowls. You can use a similar bowl.
  • Large pitcher jug
  • Juice dispenser

Serving fruit punch at parties can save you from hassle. It's easy to make and creates a lasting impression. However, you need to practice a few times how to make fruit punch for a large number of people. You can start by experimenting with your family members. That way you will get an idea about the portions of juice and other drinks to include in your fruit punch. If you add alcohol to your celebration fruit punch, then make sure that kids are not invited to that event. You need to plan how to serve this drink. You can pour it into a tall pitcher.

Try out different types of celebration fruit punches and decide which one to have for your party. You can choose to stick to one type of drink, but it won't be bad if you mix and match. That is, create multiple flavored drinks that everyone will love.

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包瑞锦
10-31
包瑞锦

Daiquiri is an elegant drink that is a blend of citrus juice, rum, and sugar. The history of this classic drink goes back to 1898 during the Spanish-American war. An American mining engineer came up with this unique summer drink. It is served in tall glasses packed with ice. It is a strong drink as its alcohol content is high. The Pure daiquiri has a good balance of citrus or lime juice, rum, and sugar. Its taste is a combination of tart and sweet flavor.

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Which rum to use for daiquiri?

You can use white or light rum for the best experience. The taste will be better than using aged, darker, or spiced rum. The light flavor of white rum best complements the fresh flavor of strawberries as its subtle and slight sweet. So, the strong flavors of strawberry and lime become more prominent. If you want to taste a more complex flavor then you can go for the aged or gold rum. Spiced rum has mixed flavors of different spices like nutmeg, cinnamon and vanilla. It will create a warm contrast with the flavors of lime and strawberry.

Ingredients

  • White rum – 1.5 cups
  • Lime juice – ½ to ¾ cup, freshly squeezed
  • Simple syrup – ¼ to 1/3 cup
  • Frozen strawberries – 1 package
  • Ice cubes – 4

For garnish

  • Strawberries, lime wheels, or tiny umbrellas

Method

  • Pour rum, lime juice, syrup, strawberries, and ice cubes into a blender. Blend till you get a slushy consistency.
  • Check the flavor. You can add more lime juice to make it more tart or add syrup to make it sweeter.
  • Pour in different glasses and garnish with a strawberry, lemon wheel, or small umbrella.
  • Chill the mix by putting it in the freezer and keeping it there for 8 hours. That way you will need less ice as well.

If you are not a heavy drinker then you go alcohol-free with this drink. Just use apple juice instead of rum and you will have a similar experience drinking this cocktail. You can store this drink for up to a month in the freezer in an airtight container.

[img]

Tips

You can use either fresh or frozen strawberries for the drink. However, frozen strawberries will thicken the drink and make it smoother.

Variations

  • Frozen or fresh blueberries, raspberries, peaches, or lemon.
  • Use different syrup to sweeten up your drink, like mint simple syrup or basil simple syrup.
  • Mix tequila or vodka instead of rum.
  • Add jalapeno for a hot punch.
  • Mix some fresh basil leaves for a refreshing herbal flavor.
  • Add vanilla ice cream on top for a creamy flavor.

Serving Tips

  • Serve in stemmed glasses, like hurricane or martini glasses.
  • Add strawberry, lime wheel, or mini umbrella for garnishing.
  • Rub a wedge of lime around the glass edge, then dip it in sugar to create a shiny touch.
  • Keep the glass in the fridge for some time to chill it before serving.

Foods that complement strawberry daiquiri

  • Seafood tapas
  • Tropical salad
  • Lemon tart
  • Grilled chicken

This drink has an elegant feminine touch. The best thing about this drink is that it is presented beautifully. Strawberry daiquiri will spill out many emotions. It will show your personality. Frozen strawberry daiquiri is a very bright and fabulous drink that is perfect for summer. It is very refreshing indeed.

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包瑞锦
10-31
包瑞锦

A mug of espresso can give you a new life! Most of us get so tired after running the daily errands that we don't feel like getting up the next morning. A good espresso can kick you to the start of your day again. Now espresso is not only for the morning. By making a cocktail of it by adding other drinks, you can make it a more useful drink than just a tool to wake you up in the morning. Espresso Martini is an example.

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A story that has been around about the espresso martini is that it was created by pure chance in the early 1980s. It is said that in London, an aspiring model went into a famous bar and asked the bartender to make her a drink that would wake her up and then make her miserable again. So, the bartender mixed a drink with a shot of espresso and that's how the espresso martini was invented. It is now found that this drink is good for the digestive system, especially after having a big meal. Here's how you can make espresso martini at home.

Ingredients

  • Espresso – ¾ oz
  • Kahlua coffee liquor (or Baileys, Tia Maria) – ¾ oz
  • Vodka – 1.5 oz
  • Ice
  • Whole beans (to garnish)

How the taste of vodka, martini, and tequila differs?

If you are a regular drinker at the bar then you will know the difference in taste of these drinks right away. But for those who haven't tried them out, here's what you need to know. Taquilla has a distinct taste; vodka has a neutral taste,

Which alcohol best goes with an espresso martini cocktail?

You can choose from three alcohols: coffee liqueur, Irish cream liqueur, or vodka. For the vodka, make sure it's unflavored.

[img]

How to make the espresso martini cocktail

  • Take a cocktail shaker and add ice.
  • Then add espresso coffee, liquor, and vodka.
  • Shake the cocktail shaker with the lid on till everything mixes well and turns cold.
  • With vigorous shaking, foam will be formed.
  • Take a martini glass and pour the cocktail. Before pouring the cocktail put the martini glass in the fridge to cool it.
  • Take out the ice and garnish with some whole coffee beans.

Variations

  • Instead of coffee liqueur to sweeten the cocktail, you can use syrup.
  • If you want your coffee to be creamy then add Baileys.
  • If you are vegan then you must replace Kahlua with Tia Maria. If you want to avoid the caffeine in coffee, you can use decaf espresso.
  • Take fresh espresso for the best quality.
  • Take out a fancy glass to pour the espresso martini.

Tips

  • Use real espresso, not instant coffee.
  • Make the espresso first and then add the other ingredients. That way the espresso will cool down a bit. This enhances taste.
  • You can add some cocoa on top of your drink.

The espresso martini is simple to make with only three ingredients. You only need to shake the cocktail which anyone can do. This coffee gives earthy flavors and the martini compliments well with espresso. You can have an espresso martini on various occasions. In the evening, after coming from work, you can revive your senses by drinking it. You can go out with your friends and have fun while drinking an espresso martini. After a heavy meal, this drink can save you from feeling uncomfortable physically. You can begin your weekend brunch with this cocktail as well.

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包瑞锦
10-31
包瑞锦

If the name of this dish seems strange to you then let me explain and you will see that you have eaten something similar. 'Ricotta' is a type of Italian cheese that is now used in many cuisines. It is made from cow milk commonly. It has a creamy consistency and milky flavor. It's a bit sweet as well. It is used in various dishes like pasta and others.

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'Gnocchi' is a kind of Italian pasta. Its difference from normal pasta is that it is made from potatoes. It is not thinly shaped. It can be used to make dumplings as well. So, ricotta gnocchi is basically pasta with cheese. You will find the dish very interesting because the ingredients are different from the traditional pasta.

Difference between gnocchi and ricotta gnocchi

The traditional gnocchi is small dumplings made of potato. Ricotta gnocchi is also dumplings but then are made of ricotta. The texture is lighter than that of the potato dumplings. It has a springy texture as well.

Ingredients

Gnocchi

  • Ricotta – 250 gm
  • Parmesan cheese – ¾ cup, grated
  • Egg – 1
  • Egg yolk – 1
  • Salt – ¼ teaspoon
  • Flour – 1 cup
  • Black pepper – a pinch

Mushroom sauce

  • Butter – 2 tablespoons
  • Garlic cloves – 2, finely mince
  • Onion – 1/2, finely chopped
  • Dried thyme – ½ teaspoon
  • White mushrooms – 250 gm, sliced
  • Cooking oil – ½ teaspoon
  • Black pepper – ¼ teaspoon
  • Chicken stock/broth – ½ cup
  • Heavy cream – 2/3 cup

For garnish

  • Fresh parsley chopped
  • Freshly grated parmesan

Cooking method

  1. In a bowl, put the gnocchi ingredients other than flour. Combine everything with a spatula.
  2. Now add flour and mix well. It will be a sticky dough that can hold its shape. Make sure it's not runny. You must remember that the stickier the dough is, the softer your gnocchi will be.
  3. In the work surface, sprinkle some flour and form a disc. Lightly knead the dough by sprinkling some more flour on top. Make it into a ball and put it in a 1-inch thick disc. Slice the disc into 8 wedges with a knife.
  4. Now roll each piece of wedge into a log. Your gnocchi is ready.
  5. For the creamy mushroom sauce, melt the butter in a pan. Then add garlic, onion and thyme. Saute for some time. Add mushrooms along with salt and pepper. Cook until the mushroom becomes soft.
  6. Add stock or broth and cream. Keep on stirring.
  7. Bring the mixture to a simmer till it thickens.
  8. Take a pot and boil water in it. Give 2 teaspoon
  9. Take a large pot and boil water. Add some salt. Pour the gnocchi and cook for a few minutes. When they start floating on the surface, you know it's done.
  10. Scoop the gnocchi from water and put it in the sauce. Heat the mixture till it thickens and coats the gnocchi.

Tips

  • Use ricotta that is a bit lumpy, and not too smooth.
  • Don't use self-raising flour as it will change the shape of the gnocchi.

How to store

You can store the uncooked gnocchi in the fridge for a few hours. For that, you need to spray some flour on the dish you want to store them so that they don't stick to the dish. If you want to store them for a longer time then you must put them in the freezer.

Health benefits

  • Low carbohydrate, high protein
  • Rich in potassium
  • Helps to maintain electrolyte balance in the body
  • Has magnesium which regulates blood pressure.
  • Makes bones stronger.
  • Good source of vitamins A, B6, and C.

Gnocchi tastes good with any sauce, but the creamy mushroom sauce gives it a more enhanced taste. Its rich an earthy flavor goes well with this light and fluffy ricotta gnocchi. Instead of the white mushrooms, you can use cremini or a mix of other mushrooms for the sauce. The use of heavy cream gives the sauce a luxurious base. The use of different herbs gives a special aroma.

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包瑞锦
10-31
包瑞锦

One-pot cajun beef pasta is a wonderful twist for pasta lovers. It's such a filling and nutritious dish that you won't feel hungry for hours. It has everything including meat, vegetables, and lots of cheese. On top of that, you get the unique taste and flavor of cajun.

[img]

This dish is often called a super food due to the amount of nutritious ingredients it contains. You can easily prepare part of the dish beforehand to reduce hassle. You can cut the vegetables, boil them, and freeze them in zip-lock bags. You can also pre-cook pasta to reduce your cooking time. However, it's best to prepare the ingredients fresh before cooking and serving the hot dish right away to get the best taste and flavor.

Ingredients

Pasta:

  • Pasta of your choice (macaroni, penne, spirals, or small shells) – 3 cups
  • Beef – 500 g, minced
  • Carrot – 1, shredded
  • Zucchini – 1, shredded
  • Capsicum (of your choice of color) – 1, chopped
  • Olive oil – 1 tablespoon
  • Garlic cloves – 2, finely chopped
  • Onion – 1, chopped
  • Tomato paste – 2 tablespoons
  • Canned crushed tomato – 800 gm
  • Chicken stock/broth – 2 cups
  • Water – 2 cups
  • Colby cheese – 1.5 cups
  • Green onion stem – 1, finely sliced

Cajun spices:

  • Garlic powder – 2 teaspoons
  • Onion powder – 2 teaspoons
  • Dried thyme – 1.5 teaspoons
  • Paprika – 1.5 tablespoons
  • Black pepper – ¼ teaspoon
  • Cayenne pepper – ½ teaspoon
  • Salt – to taste

Cooking process

  1. Use a box grater to shred the zucchini and carrot
  2. Put a cast iron pot on the stove and heat oil over high heat. Add garlic and onion.
  3. Add beef and cook till it turns brown.
  4. Add vegetables and spices. As you cook them they will release water. Wait for the water to evaporate. Then add capsicum and cook for 2 minutes.
  5. Add tomato paste and cajun spices and cook for a minute.
  6. To make the sauce, add water and canned tomato in a pot. Pour beans and chicken stock. Give a good stir and simmer for some time.
  7. Add pasta and cook for 15 minutes. When the mixture becomes runny, lower the flame and cover the pot. Stir and keep it for some more time till the cheese melts.
  8. Sprinkle cheese over it. Serve your past hot on a nice platter.

Variations

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  • Add more vegetables; preferably, seasonal ones to make the dish healthier.
  • Add cheese or a mixer of cheese of your choice, like mozzarella and cheddar.
  • Choose from a wide range of pasta like, macaroni, penne, and others.
  • Instead of meat use chicken pieces, shrimp, or tofu.

How to store

You can keep this pasta in your refrigerator for up to 4 days and in the freezer for 3 months. To reheat, you can do so in the microwave or on your stovetop. Just add a little bit of water or oil so that the pasta doesn't get dry.

Health benefits

  • Reduces craving for unhealthy snacks, so you can maintain your weight.
  • Keeps blood sugar level in check
  • Improves immune system
  • Lowers cholesterol level
  • Promotes better digestive health
  • Cajun seasoning is good for the heart because its ingredients contain anti-oxidants.

One pot of cajun beef pasta lets you add lots of vegetables and sauces in one dish. It not only enhances the flavor but also makes the dish nutritious. One-pot dishes like this give exposure to food that we often don't prefer. It is a great dish for your children as they will get exposure to different kinds of vegetables and meat in a single dish.

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包瑞锦
10-31
包瑞锦

Best Cream of Broccoli Soup

Broccoli is one of the vegetables that look good and tastes good. The vibrant green color of broccoli and its perfect-sized florets make it a favorite vegetable for many. It also takes less time to cook, so you can put it on any dish. Why not try the cream of broccoli soup? It is served in most restaurants, and now you can make it in your kitchen with this easy recipe.

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Ingredients

  • Broccoli – 1, medium
  • Water – 3 cups
  • Salt – ½ teaspoon
  • Butter – 2 tablespoons
  • Garlic cloves – 2, chopped
  • Onions – ¼ cup, chopped
  • All-purpose flour – 1 tablespoon
  • Vegetable stock – 1.5 cups
  • Whole milk – 1.5 cups
  • Dry oregano – ½ teaspoon
  • Ground nutmeg – 1 pinch
  • Black pepper – ½ teaspoon; crushed
  • Heavy cream – 1 tablespoon

Cooking instructions

Step 1

Blanch the broccoli florets. First, break the broccoli into small florets. You can also chop them. Heat the water and add some salt. Bring to a boil. Turn off the heat and add broccoli florets. Blanch for 20 seconds and drain broccoli. Keeps a few florets for garnishing.

Step 2

Take a saucepan and put butter. Add garlic and onions and saute till they become tender. Add flour and saute for 2 minutes.

Step 3

Add broccoli and mix well. Then add water and vegetable stock. Mix and cover the pan. Simmer for 7 minutes or till broccoli is cooked.

Step 4

Blend the soup mixture using a blender. You will get a smooth puree.

Step 5

Heat the milk in a pot. Add it to the soup puree. Then simmer on low heat.

Step 6

Sprinkle dried oregano, nutmeg, and black pepper.

Step 7

Add heavy cream on top.

Step 8

Pour the soup into a nice bowl and garnish it with broccoli florets that you had kept aside. Serve it hot with toast, a sandwich, or salad.

Why blanching is done?

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When you cook vegetables like broccoli, you must do this process. Blanching prevents loss of texture, flavor, and color. It also removes dirt and microorganisms. It will retain the color of vegetables as well.

Storing

To store the soup you should put it in the refrigerator quickly. First, let it be at room temperature. Then put it in an airtight container before refrigerating it. You can store it there for 3 to 4 days.

Tips

  • Use both stem and crowns of broccoli to get the most health benefits and reduce waste.
  • Use water instead of broth.
  • Use Italian seasoning, that is, a blend of thyme and rosemary.
  • Add croutons or cheese for variation
  • You can squeeze in some lemon juice too.
  • Don't overcook the broccoli as it may result in a loss of nutrients.
  • You can add potatoes for a creamier version of the soup.

Health benefits

  • It is good for the heart as it reduces cholesterol levels and improves blood pressure.
  • It has neuroprotective effects that lower the risk of age-related brain problems.
  • It contains antioxidants that improve the immune system.
  • Broccoli is a powerhouse of nutrients and is a good source of fibre which supports gut health.

It only takes about half an hour to make this soup. So, you can try them out on busy weak nights. The hot creamy soup is also a perfect dish for a rainy day. You will like it when you are ill as it's light. It's packed with nutrition, so you will feel stronger on sick days. You can have it as an afternoon snack or brunch along with your favorite salad or sandwich.

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包瑞锦
10-31
包瑞锦

This grilled sandwich recipe is for the cheese lovers. The sandwich is crispy on the outside and cheesy and soft on the inside. It's a light, yet highly satisfying dish for breakfast or afternoon snacks. You can create several variations of this sandwich using different types of bread and cheese. Here you will learn the full-proof recipe of the classic grilled cheese sandwich.

[img]

Ingredients

  • Cheddar or gruyere cheese – 1/3 cup, freshly grated
  • Mozzarella cheese – 1/3 cup, freshly grated
  • Butter – 2 tablespoons, salted
  • Mayonnaise – 1 tablespoon
  • Dijon mustard – ½ teaspoon (optional)
  • Sourdough Bread – 2 slices

Ingredients Explained

Sourdough bread

It is a slow-fermented bread that is best for making cheese sandwiches. This bread doesn't require any yeast. It is made with sourdough started, a natural leavening agent. It has a chewy and crispy texture and a tangy flavor. It is easily digestible.

Cheese

You need to choose cheese that melts easily. Here is a list of cheese from which you can choose:

  • Havarti – mild aroma and flavor with a hint of sweetness and butter
  • Swiss – soft texture and nutty flavor
  • Fontina – mellow and buttery
  • Monterey Jack – creamy and fresh
  • Aged cheddar – sharp taste
  • Blue cheese – pungent and bold flavor

Cooking procedure

  1. Grate cheese: It is better to grate cheese by hand rather than buying pre-sliced cheese. Use a box grater to grate it. The pre-sliced cheese found in stores has anti-caking agents that prevent the cheese from melting properly.
  2. Butter the bread: Spread salted butter on both sides of the bread.
  3. Add mayonnaise: Spread a layer of mayonnaise over the butter on the top surface of the bread.
  4. Add Dijon mustard: It's totally up to you to use it. Dijon mustard will give a tangy flavor. You can spread it over the mayonnaise.
  5. Fry: Put a grill pan or non-stick fry pan on the stove and put it on medium-low heat. Once the grill pan is heated, toast two pieces of bread side-by-side for a minute. It will make the bread ready to melt the cheese after you flip it.
  6. Cheese the bread: Flip the bread with a spatula and spread the grated cheese on top. Place the toasted side of the other bread on top of the cheese. This sill makes the second slice of bread stick to the first one making a sandwich.
  7. Cook: Press down lightly on the bread and cook for 3 minutes. You will have the grilled marks on the bread this way. You will get a golden-brown color at the bottom. Lower the heat if it browns too quickly. Now turn the sandwich carefully, and cook for another 3 minutes on low heat the same way. You will get a crispy sandwich full of melted butter.
  8. Cut and serve: Take the sandwich out of the pan and cut it in half on a cutting board before serving.

Tips

  • Not too thick as the cheese might not melt easily. It shouldn't be too thin as it will be full of cheese then. It also shouldn't be too holey so that cheese may escape. You can use white bread also.
  • You can choose any melted cheese or even a combination of cheese, like cheddar, mozzarella, or gruyere.

What can you serve with the sandwich

  • Cajun fries
  • Roasted Tomato Soup
  • Creamy Cole Slaw
  • Baked Sweet Potato Fries

Variations

  • Add vegetables like bell peppers and tomatoes. Cut them into small cubes.
  • Add fruits, and cut into small pieces.
  • Add pickles.
  • Add the sauce of your choice.
  • Sprinkle herbs like dry oregano or basil.

A grilled cheese sandwich can be your grab-and-go meal of the day. You will feel fuller and be in a state to relax. Experiment by adding herbs and other spices. It's a very healthy and energizing food for everyone.

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