Photo by Tim Mossholder from Pexels A bad hair day can happen to anyone! Do the models' bouncy, voluminous ponytails in hair care advertisements often seem like far-fetched fantasies to you? We too think that most of them seem to go too far. However, according to hair care experts, with the right hair care, the dream of having healthy hair might become a reality. In this article, you'll find a handpicked compilation of the best hair care advice.

1. Regularly Wash Your Hair

Regular hair washing keeps your scalp and hair clean and clear of excess oil and dirt. However, the ideal frequency will differ depending on your hair type and preferences. If your hair is extremely dry, limit your washing to twice a week. If you have an oily scalp, washing your hair every other day will help.

2. Use Shampoos Free of Chemicals

The environmental factors that damage your hair are completely beyond your control, but you can choose which shampoos to use. Your hair will be healthier if your shampoo contains fewer chemicals. Choose gentle shampoos that go with your hair type. In shampoos, sulphates and parabens are used to lather and preserve hair, respectively. However, these ingredients may cause skin irritation and increase the risk of hormone disturbances over time.

3. Deep Conditioning

Even though you condition your hair after each wash, deep conditioning is still the best option. Every now and again, shampoo your hair, squeeze out the excess water, and towel dry it. Next, apply conditioner directly to the hair's root using generous amounts. Use a comb with wide teeth to ensure the conditioner is distributed evenly throughout your hair. Rinse thoroughly after leaving the conditioner for 10 minutes to an hour and enjoy silky smooth hair.

4. Dry Your Hair Naturally

We are aware that your hair become as gorgeous as that of your on-screen idol after blow drying. But using too much heat when styling your hair can harm the scalp. However, styling your hair with too much heat might damage the scalp. If you still need to style, keep it for special occasions only. Using a towel or the air to dry off after washing is the best option. Never comb wet hair or sleep with it in. The cuticle of your hair can be damaged by vigorous towel rubbing. Be kind.

5. Properly Oil Your Hair

Pre-shampoo therapies that include massaging and oiling the scalp increase blood flow, calm your muscles, enhance shine, and nourish the hair. Additionally, it promotes hair development, replenishes moisture, and repairs split ends. Castor oil, olive oil, almond oil, and coconut oil are among the options available to you. Avoid using mineral oil on your hair.

6. Hair Masks Made at Home

Some may even be good enough to eat, but the majority smell really bad! However, the beautiful thing is that your pantry likely contains all of the items.

1. Mustard oil, egg, and curd-The solution to all of your issues are right here if you have dry hair that looks like hay. Vitamins A, B12, D, and E, fatty acids, and protein are all abundant in eggs. The fatty acids make it a natural hair conditioner, the B12 helps build volume, and the protein helps strengthen the roots.

2. Avocado with peppermint oil-Also known as the butter pear, avocados are creamy, rich, and the only fruit that combines the protein of meat, the fat of butter, the vitamins, and the minerals of green vegetables, in addition to having a nutty flavour. Apply this treatment to your hair by mashing some avocado, adding a few drops of peppermint oil, and mixing well. Wash it off after 15 to 20 minutes.

3. Olive oil, coconut oil, and egg-This is the best mask for quick hair development. Apply two eggs, two tablespoons of olive oil, and two tablespoons of warm coconut oil after letting the mixture cool.

You can therefore say goodbye to poor hair days by using chemical-free products designed for your particular hair type, eating healthily, avoiding heat styling, and following all the above advice! The most important thing is to see a doctor if you have severe hair loss and damage despite having a healthy hair care routine.